WGN TV Healthy Side Dishes

WGN: Quick Sides for Everyone - Enjoy these healthy recipes from Peapod.com Beet and Hazelnut Salad (Paleo, GF, DF, Vegan, Vegetarian) Ingredients: 5 (1/4 lb each) small beets 7 tbsp olive oil, divided​ 2 cloves garlic 1/4 cup balsamic vinegar 1 tbsp Dijon mustard 2 (5 oz) pkgs Organic Spring Mix 1/2 cup chopped hazelnuts Directions: Preheat oven to 400°F. Line a large baking sheet with foil. Peel and cut the beets into thin wedges. Add to baking sheet and toss with 2 tbsp oil. Season with salt and pepper. Roast 25–30 min., until tender. With garlic press, crush the garlic cloves into a large bowl. Whisk in the vinegar, mustard, and remaining 5 tbsp oil until combined. Season with salt and p

Healthy Side Dishes for Turkey Day

Thanksgiving is quickly approaching, and you may be wondering, “Is there a way that I can maintain my diet when surrounded by calorie filled foods?” In fact, there is a way! How can you do it? It’s easy. Just ditch the Mac and Cheese this year, and opt for some healthier side dishes this Thanksgiving. Just in case you missed "Healthy side dishes for Turkey day with Andrea Metcalf" on Fox 32, here is a recap! That delicious Thanksgiving turkey on the dinner table for the holidays will not give you problems. It's not where the majority of your calories are consumed. Actually, turkey is lean meat that can be a great source of protein. Most people gain weight by indulging in too many calorie fil

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© 2015 by Andrea Metcalf