YES MIKE REALLY LOST

16 POUNDS IN JUST OVER 2 WEEKS.*

I'M READY TO START

best-selling book

based on my training 

methods

READY TO LOOK, LIVE AND FEEL 10 YEARS YOUNGER?

PRIVATE AND ONLINE PERSONAL TRAINING

 

If you are you tired of one-size-fits-all fitness and nutrition programs that don’t quite fit YOU?  Are you looking to take a pre-emptive approach to aging?  Striving to be the healthiest, happiest and most energetic version of yourself possible?
Are you ready to figure out YOUR best approach to fitness and nutrition in midlife and beyond?
 I’m here to help.

 


-Andrea Metcalf
 

What I realized is that I have better insights about training people in their forties than most personal trainers because I’ve been there. With over 35 years of experience, I see your body for it's individual, unique self. My focus is helping men & women who are looking for a smarter way to train to stay pain-free & active their whole life.