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© 2015 by Andrea Metcalf

Day 2 #21DaysForGood - Adjustments

September 16, 2015

 

Day 2- I was great in the morning but it got challenging in the evening as I had a charity event to go to... 

 

Try to go out to a cocktail party with celebrities and pro athletes without eating dinner, and you're already a bit dizzy.  I admit I am adjusting to a 1200 calorie meal plan ( my choice ) and actually feeling hunger.  So I am at this amazing  event and then had one sip of  champagne ( well a glass ) and I was already feeling the buzz.  But what happens to the insides of your body when you go on a calorie restricted diet, is that it leaves your breath noticeable - and not in a good way.  

 

My girlfriend walked in and immediately was feeding me mints.  I told her how I  was sticking to a 21 Day Program and she reminded me that  when you don't eat regular meals,  the stomach acids come up and your breath turns sour.  Now be clear, that there was a dinner made for me, but my schedule didn't allow me to eat it before I left for the event.  

 

As with any mindful eating, you have to be just that: mindful.  In any case, I felt good that I stuck to it and then ate my dinner later at 9:30pm.  

 

Highlights of the day included their elixir as well as the fruit and nut snack treat loved too.  I  did my morning yoga routine and walked a little throughout the day as well can't wait to see what's on the schedule for tomorrow.  I think I did a good job of being at a charity event and drinking only one champagne and nine glasses of water!  I'm trying to stay on track.  

 

thank you Snap Kitchen for another day of yumminess!  #21DaysForGood 

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