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© 2015 by Andrea Metcalf

September 10, 2019

Almost everyone understands the importance of proper dental hygiene. However, it is unfortunate that not everyone follows the right steps that are required to prevent most of their mouth issues. We have various people out there who are scared of cosmetic surgery, and d...

May 21, 2019

Sports injuries occur while exercising, or during a sports activity. These injuries are a common occurrence when it comes to professional sportsmen and women. Minor injuries might force you to miss a day or two of training, but serious injuries might rule you out as un...

April 11, 2019

Aside from helping you look the part, there are a number of reasons why we wear certain clothes at the gym. From tanks and tights to headbands and trainers, workout gear has become a must-have for any type of sport. Think about it: Would you feel like running, cycling...

April 11, 2019

In today’s world, taking care of your skin is more important than ever, as there are an increasing number of lifestyle factors that can harm your skin in one way or another. This includes a lack of sleep, processed foods, alcohol and cigarettes, stress, lack of exercis...