Eat Your Dessert And Don't Feel Guilty

Do you feel that sometimes, ordering dessert can be too indulgent. Or maybe you're trying to eat healthier and skipping dessert feels like the right thing to do. Forget it about it! Eat dessert with these tips in mind and skip the guilty feelings. 5 Tips for lighter desserts 1. Use Greek vanilla yogurt instead of whipped cream on pies & cobblers. (Chobani has a Simply 100 calorie one with 12 grams of protein) 2. Try fresh fruit with goat cheese. YUM - creamy and sweet. 3. Bake or poach fruit in sweet wine or juice rather than a topping with sugary crust. Love me some bananas or peaches. 4. Opt for fruit or coconut sorbet instead of ice cream. 5. If you must have chocolate or other higher

Anti-aging Secrets: Celebrity Tips

Ten things that suck about getting older and how to fix them If you’ve hit the “forty” mark in birthday years, you have heard the “Over the hill” lines and braced yourself for big changes. However, forty isn’t the real time that things start to depreciate. It seems that for many of us, we still have a few good years. Then one by one things start falling apart. But have no fear, even with midlife at your heals or if you’re in knee deep, here are ten things that suck about turning forty and simple “at-home” remedies to fix them.They are the anti aging secrets that celebrities share amongst themselves. But now you know the tips! Font size scrutinize. Why is it that menu print or business

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© 2015 by Andrea Metcalf